Cyndi O’Meara from Changing Habits

Cyndi is a passionate, determined and knowledgeable speaker on health issues and uses her education and experience to help others improve their quality of life so they can enjoy greater health and longer lives. Concerned by the state of our health system and the lack of educated consumers, Cyndi explores relevant and confronting issues such as cancer, diseases, diets, drugs and medication and asks people to make a choice about what they are willing to consume. She raises serious questions such as ‘Is margarine really the answer or is it a major contributor to obesity, cancer, diabetes and heart disease? Are artificial sweeteners the great low calorie alternative or deadly neurotoxins?’

Her unique, surprisingly simple and down-to-earth approach in challenges and encourage others to eliminate unhealthy habits and have inspired thousands to make smarter choices about the food they choose to put into their body. By educating people on how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi confronts her audiences with new truths and empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits.

Her qualifications include a Bachelor of Science degree majoring in Nutrition from Deakin University in Victoria and the University of Colorado in Boulder, Colorado. Cyndi also undertook postgraduate studies from RMIT Victoria in human anatomy, pathology, physiology and diplomas in diagnosis and management of health issues.

A highly successful and award-winning businesswoman, Cyndi was named Sunshine Coast Business Woman of the Year in 2003. In every aspect of her life, she looks outside conventional thinking to find new ways of balancing her time with family, business and good health to create a wonderful, balanced lifestyle.